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  1. Operational Definition: Any time I stand on a yoga mat and imitate (exact or approximate) a sequence of yoga poses as demonstrated in a guided yoga video for at least 10 minutes. Once I step off the mat the behaviour has terminate. An example: following the youtube video playing, Non-Example: Lying on the mat but not engaging. 
  2. I will be collecting data by recording the length of time I am engaging in this behaviour using a timer and writing it down at the end of my practice. 
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